Featured

How To Get Red Lips Naturally

Naturally red lips are one of the ornaments of beauty. Do you want to know how to have natural red lips? In this article you will find tips ...

Arms Deal: Buhari Ready To Hear GEJ Out – Presidency


Femi Adesina, the special adviser to president Muhammadu Buhari has revealed that the president is willing to grant ex-president Goodluck Jonathan audience, should he sought to make clarifications in view of the $2.1billion arms deal scandal which is under investigation.

Adesina made the disclosure in an interview with The Punch on Saturday, January 16.
According to him, President Buhari believes in civility, and at such he would give former president Jonathan listening ears.

President Buhari will grant ex-president Goodluck Jonathan audience, should he sought to make clarifications in view of the $2.1billion arms deal scandal which is under investigation.
He said: “A former President should always have access to a sitting one. It would be uncouth and indecent to shut out a former occupant of such lofty office. If some people did it to their predecessors in the past, it is not this President who believes in decency and civility.
“Yes, President Buhari will always grant audience to former President Jonathan, if there is any request for such. A rebuff does not come into the picture at all.”
Also speaking with media outfit, a top government official on the condition of anonymity said that the Jonathan had tried to reach out to the National Security Adviser, Babagana Mongunu.
The source, however, said he did not know if Jonathan had succeeded in establishing a contact.
“I know that the former President has been trying to reach the NSA. Whether he has succeeded, I do not know. You can ask the NSA himself,” he said.

Buhari had on Friday, January 15,
directed the EFCC to carry out further investigation into the alleged misconduct established against some retired and serving officers of the Nigerian Air Force and Nigerian Army.
According to the Senior Special Assistant to the President on Media and Publicity, Mallam Garba Shehu, the directive from President Buhari was based on the recommendation of the committee established to audit the procurement of arms and equipment in the Armed Forces and Defence sector from 2007 to 2015.
Those to be probed include: Air Chief Marshal AS Badeh (Rtd), Air Marshal MD Umar (Rtd), Air Marshal AN Amosu (Rtd), Maj-Gen. ER Chioba (Rtd), AVM IA Balogun (Rtd), AVM AG Tsakr (Rtd), AVM AG Idowu (Rtd), AVM AM Mamu, AVM OT Oguntoyinbo and AVM T Omenyi.
Others are AVM JB Adigun, AVM RA Ojuawo, AVM JA Kayode-Beckley, Air Cdre SA Yushau (Rtd), Air Cdre AO Ogunjobi, Air Cdre GMD Gwani, Air Cdre SO Makinde, Air Cdre AY Lassa, Col N Ashinze, Lt Col. MS Dasuki (Rtd)
In its first interim report, the Committee on Audit of Defence Equipment established that the sum N643bn and $2.1bn interventions were received for procurements by DHQ and the services between 2007 and 2015.
The audit report was said to have detailed the huge fraud in the procurement of arms which sparked President Muhammadu Buhari’s order to the Economic and Financial Crimes Commission (EFCC) to investigate the role played by several retired and serving officers as well as civilian contractors.
The report showed that the audit committee started work at the end of August 2015, and looked at the procurement of weapons and equipment for the period from 2007 to 2015.

We love comments; Feel free to use the comment box

Get Free 3GB On Your Mtn Sim Right Now!!!

2go 2929mb (2gb) working fine with http injector …

60mb+1716mb inclusive….

STEPS

1.Tweak this IMEI in your MTK Android device 866480013231

2.After tweaking, confirm IMEI has been changed, using this*#06#to verify…
3.Then, Go to your message type and send “lyte” to131.

4.Immediately after doing step 1-3, you will get 60MB in the confirmation message that will be sent to you.

5.Dial*559*6#to check your free MTN 2go 3GB data and to check your 60MB dial *123*3*4#

NOTE: Your accumulated data will be 60mb + 3gb free data, hence take note that the 60mb data works without any third party VPN app while your 3gb 2go data can only be used with apps such as psiphon or HTTP InJector

JAMB :26 POSSIBLE QUESTIONS FROM THE LAST DAYS OF FORCADOS HIGH SCHOOL

1. Mrs. Kemi Solade died of
A. cancer B. shock C. ovarian cancer D. hypertension

2. ________is the principal of Sy. Catherine School
A. Mr Mallum B. Mrs Obanje C. Mr Vann D. Mr Tade

3. Efua can be described as
A. arrogant B. liar B. unfortunate and victim of circumstances D. spoilt child

4. ________ is fond of Jimi and called him by his full name Akinjimi
A. Risikat B. Mama Silifat C. Funmi D. Aunt Moni

5. ________ violated and sexually harassed Efua
A. Jimi Solade B. Jolly Stephens C. Efua's stepfather D. Ansa Izaegbegbe

6. _______ is nicknamed cane by the student
A. Mr Bade B. Mr Vann C. Miss Agbenenovi D. Mr. Mallum

7. The rhymers are
A. the choir of St. Catherine School B. Jimi, Ansa and Nene C. group of five boys at Forcados high school D. Some girls at Forcados High School

8. Why did the Principal of
Forcados High School choose to reinvestigate the theft of the laboratory equipment?
A. He knows Jimi Solade couldn't do such things
B. He knows some bad gangs must have influenced Jimi Solade
C. Efua challenge at him during Jimia's public apology D. intervention of uncle Kazeem

9. ___________ arrived from United Kingdom for the burial of Kemi
A. Femi B. Wole C. Uncle Kazeem D. Aunt Memunat

10. One of these suffered from child abuse
A. Wole Solade B. Jolly Stephens C. Efua Coker D. Ansa Izaegbegbe

11. Mr Vann is the
A. Mathemaatics Teacher B.
English teacher C.Chemistry teacher D. Physics teacher

12. Funmi's reason for remarry is
A. for better life B. to have a man assist her in upbringing her only daughter C. to have more assistance D. for financial assistance

13. Unlike Jimi, Efua is
A. not close to her mother B. is good in all subject C. close to her mother D. none

14. The principal of Forcados high school is
A. Mrs Obanje B. Mr Mallum C. Mr Vann D. Mr Salami

15. According to the principal Miss. Agbenenovi is to occasionally fill in for
A. Mr Mallum B. Mr Bade C. Mr Mallum D. Mr Salami

16. Efua's attitude to people must have been influenced by
A. lack of motherly trust B. lack of motherly attention
C. memory of intimate harassment and violation D. all of the above

17. One of these do not attend the same primary school with with Jimi Solade
A. Nene Ekpo B. Jolly Stephens C. Efua Coker D. Ansa Izaegbegbe

18. _______ is the head boy of Forcados High School
A. Seyi Lawal B. Jimi Solade C. Ansa Izaegbegbe D. Jolly Stephens

19. _______ has unspoken contest will Jimi over chemistry result
A. Ansa B. Seyi C. Eze D. Jolly

20. Aunti Moni is
A. Mrs Solade B. Mrs Alli C. Mrs Ekpo D. Mrs. Izaegbegbe

21. Efua's was expelled from St. Catherine School because
A. she ran away from school without notice B. her defiant reply to the principal C. she perform woefully at the last exam D. she is sick

22. Ansa wants to study
A. Electrical Engineering B.
Architecture C. Medicine
D. Fine art

23. __________ photocopy Efua's letter to Miss, Novi and circulate it in the school
A. Nene Ekpo B. Jolly Stephens C. Ansa Izaegbegbe D. Seyi Lawal

24. Efua danced with _________ at Mid-term dinner of Forcados high School
A. Jolly B. Jide C. Jimi D. Ansa

25. Efua shared her life experience with
A. Nene Ekpo B. Mrs Tanimoro, the guidance counsellor C. Mr Mallum D. Mrs Ekpo

26. The head girl of Forcados high school is
A. Efua B. Nene C. Ada D. Caro

7+ Best Ways to Grow Thicker, Longer Eyelashes Naturally

Many women invest in fake eyelashes and buy lash accelerator mascaras just to make their eyelashes appear longer and thicker. While these cosmetic products may give you that gorgeous look, they tend to do more harm than good in the long run.

Constantly gluing on fake eyelashes may cause your natural lashes thin out. What’s even worse is wearing fake eyelashes regularly for long stretches of time can cause bacteria to build up between the eyelash glue and fake lash. This may lead to serious eye infections that can give rise to vision problems. Applying tons of mascara daily, on the other hand, can sometimes damage your eyelashes and cause them to fall out in clumps.

Therefore, growing your eyelashes naturally is the best way to go if you want them to become fuller, longer, and attractive. And the great news is that you can grow thick lashes easily, safely, and inexpensively regardless of your genes. All you have to do is add a few natural ingredients to your daily beauty regimen.

Before we delve into the various natural ways of growing your lashes, let’s take a quick look at the growth cycle of eyelashes.

Do Eyelashes Grow Back?

Yes, eyelashes grow back when they fall off. In fact, the falling off and growing back of lashes is a natural cycle. In addition to shedding naturally, eyelashes can also fall off when you’re applying mascara, using an eyelash curler, or engaging in any activity aimed at styling your lashes.

Under normal circumstances, each fallen eyelash will simply grow back without any effort from you. However, the speed in which they do is determined largely by your diet and whether you’re giving your lashes enough breathing room and care. For eyelashes to grow back longer and fuller, a lot of effort and the right quality products are required.

While the falling off and growing back of eyelashes is normal, sudden acute loss of your lashes may be a sign of a serious underlying problem. Some of the conditions associated with sudden and severe eyelash loss include hypothyroidism, autoimmune disease, and alopecia areata.

Therefore, it’s wise to consult your doctor if your eyelashes suddenly start falling out in clumps and take as much as 2 to 4 months to grow back.

Effectives Ways

There are countless of regimens for growing thicker and longer eyelashes that different people vouch for. Keep in mind, though, that not all beauty regimens work. If you want to try some of the proven and best ways to grow thicker, longer eyelashes fast, here are a few suggestions to get you started on the right path.

1. Eyelash Growth Serum
Lack of enough vitamins B, C, and fat-soluble vitamins has been cited as one of the most common causes of eyelash thinning and loss. Therefore, one of the best ways to get your eyelashes to grow back longer and thicker is to find a way to incorporate these vitamins into your diet. And what better way to do so than to make your very own eyelash growth serum that consists of these vitamins?

A simple yet effective eyelash growth serum can be made by mixing the following ingredients:

1/2 teaspoon coconut oil
1 teaspoon castor oil
1 teaspoon emu oil (you can also use extra castor oil as an alternative)
2 capsules vitamin E oil (optional)
Once you’ve properly mixed all of the listed ingredients, store the serum in a small dropper bottle. A dropper bottle helps to prevent wastage of the serum by enabling you to easily squeeze out a drop of the solution on your finger or cotton swab and gently apply onto your eyelash line.

The great thing about this homemade serum is that it can last for up to a year when stored in an airtight container. Therefore, you can double or triple the ingredients to ensure you have enough serum to last you through the year.

2. Home Remedies

Provided you’re not suffering from a serious health problem, fallen eyelashes will grow back naturally over time. However, if you don’t have the patience to wait for natural eyelash re-growth or want to increase your chances of your lashesgrowing back longer and more luscious, you can use the following home remedies.

3. Coconut Oil
Coconut oil can also be used as a standalone remedy for inducing eyelash growth. It is known for being rich in vitamins, essential nutrients, and can effectively renew scalp hair as well as lashes and eyebrows. It makes eyelashes longer, soft and shiny.
For the purpose of increasing the length and density of eyelashes, melt the oil (which should only take a few seconds on a stove or in the microwave) into a liquid and gently apply it with a clean mascara wand or a cotton ball daily till you get the desired results. Do not use it while it is still hot.


4. Vaseline
Vaseline offers you an easy, cheap, and quick way of increasing the length and thickness of your lashes. The best way to make use of Vaseline is by swiping a little of it onto your eyelashes every night before bed. This enables the Vaseline to work its magic overnight and helping you to achieve faster results.

5. Brushing Your Eyelashes
As odd as it may sound, the simple act of brushing your eyelashes at least twice daily can accelerate their growth and allow them to become thicker. Daily brushing of the eyelashes softens and thickens the lashes while eliminating dirt and other particles that are clogging pores and making it difficult for hair to grow.

Additionally, regular brushing stimulates growth of lashes by boosting blood circulation, which in turn enables more nutrients to reach the hair follicles.

For best results, follow this simple brushing process:

Apply petroleum jelly onto your eyelashes (you can use your fingers or a fine eyelash brush/comb to do so).
Gently brush your eyelashes using slow upward strokes from the root of the lashes to the tips. Do this for about 5 minutes twice daily until you’ve achieved your desired results.

6. Olive Oil
Widely used for its hair thickening benefits, olive oil delivers the same results when applied onto your eyelashes. The oil features vitamin E and oleic acid, both of which add volume to eyelashes as well as nourish damaged lashes.

Olive oil also throws in the additional benefit of darkening the eyelashes. This benefit is particularly useful for people who have very light eyelashes that are not easily seen.

By applying olive oil to your lashes every night before going to bed, you’ll be able to see significant thicker, darker, and healthier eyelash growth within a month or two.

7. Castor Oil
Castor oil is a powerful ingredient that will benefit your lashes in several ways.

Firstly, the oil is a powerful follicle stimulator that encourages follicles to generate more lashes.
Secondly, castor oil gets rid of any microorganisms present in the lashes that are hampering growth.
And thirdly, castor oil will nourish your lashes and help them to become healthier, stronger, and resistant to breakage.
Castor oil on its own can give noticeable results when used daily. However, you can increase the oil’s effectiveness by mixing it with equal measures of vitamin E or fresh aloe vera gel.

Whichever way you choose to use castor oil, be sure to apply the oil before bedtime and rinse your lashes in the morning with warm water. Results will start showing after 2 to 3 months.

VIDEO: WIZKID BREAKS DAMMY KRANE'S HEAD WITH BOTTLE

This video was shared this morning by a source showing where star boy artist Wizkid Allegedly breaks a bottle dammy krane’s head.

Download Video

How To Increase Your Height Effectively


The good news is that we can increase our height naturally. It is to be noted that about 20% or more of our body height depends upon external factors like our environment, activities and diet. If we follow certain basic rules in our daily lives, we can increase our height in a natural way.


Proper Sleep:

Studies have shown that when we take rest or sleep, our body grows and regenerates tissues. Proper sleep and rest are absolutely very necessary in a growing body. It is believed that Human Growth Hormone (HGH) is produced naturally during the time when wehave a sound, deep and slow wave sleep.

As a rule, growing children and teenagers must have at least 8 to 11 hours of proper sleep every night so that they can reach their maximum height. It is advisable that you should take a warm bath before going to bed so that you have a sound sleep.

Strong Immune System

Certain childhood diseases can lead to stunted growth. These can be prevented by immunization at regular intervals and taking plenty of vitamin C. Consume citrus fruits like orange, grapefruit and lemon. You can keep your immune system strong by eating whole and fresh foods, legumes, whole grains, foods rich in antioxidants and omega-3 fatty acids. Also avoid consuming processed and hydrogenated foods. This will help you to maintain a healthy immune system.

Avoid Drugs and Smoking

It is extremely dangerous to take drugs and alcohol at a young age. Consuming these products can lead to stunted growth and malnutrition. Also reduce the intake of caffeine. Avoid taking steroids. They obstruct bone growth in young children, thereby affecting their height.

Yoga Exercise

Research studies have also shown that yoga and proper breathing techniques can play a fantastic role in increasing your height naturally. It is said that when we inhale deeply during yoga exercises, we release the stress that causes tension in your back muscles, which in turn removes the obstacle to enhance growth of the body. There are also a number of yoga postures which are particularly helpful in increasing your height. We will discuss on yoga postures and exercises in our next article.

Dammykrane blast wizkid on twitter,Accused him of stealing his Music And Being Fake

Anoda Beef Alert.
It’s coming, it’s coming. A war is coming between Wizkid and Dammykrane. Dammy just made a shocking revelation about how some people stopped him from beating Wizkid up after he stole several of 
his works. He ended his rant by advising the “kid” to ask him for permission next time he wants to use his work.
He also told his fans on Twitter that he lost his brother last year and has no time for thieves or bullies.

See Tweet Below



, ,

How To Increase Your Breast Size Naturally

Increasing Your Breast Size Naturally.

WHY ARE YOUR BREASTS SMALL?

There are a few main reasons why your breasts aren’t as big as you would like them. One of these reasons is because you might be suffering from some kind of genetic disorder.

Another possible reason some women have underdeveloped breasts is due to some kind of hormonal complication during puberty. If you’re suffering from a hormonal problem it’s best to seek theadvice of a gynaecological endocrinologist, who specializes in hormonal problems of females.


HOW TO INCREASE BREAST SIZE NATURALLY?
DIET.





One of the best ways to increase breast size naturally is to focus on your daily diet. Keep in mind that eating these foods by themselves isn’t going to give you any huge growth, but if you include these foods in your daily natural breast enlargement routine they will definitely help give you great results (healthy and perky breasts).


Another benefit of eating these foods is that it will keep your overall body healthy as well. These foods are rich in phyto-estrogen(plant based estrogen), which will help stimulate your estrogen level and help with natural breast development. Some of the best foods to improve your body’s estrogen levels Include:


SOY MILK.
Just 1 cup of soymilk has around thirty milligrams of phyto-estrogen known as flavones. Soy milk is made from soy beans and it can be found in grocery stores.


SESAME SEEDS.
Lignan is a type of phyto-estrogen that sesame seeds are packed with. Sesame seeds are a very popular food item often used to garnish certain dishes. Just a single ounce of sesame seeds has about eleven milligrams of estrogen in it.

FLAX SEEDS.
Flaxseeds also contain a high amount of the phyto-estrogen known as lignans. In one ounce of flaxseeds there is about 85 milligrams of phyto-estrogen.


SOY BEANS.
Another food you should consider implementing in your daily diet are soybeans. Soybeans are packed with isoflavones, which is another kind of phyto-estrogen.


Eat lots of fruits. It helps in delivering vast amount of vitamins to the body.


VITAMINS.
Vitamins are essential when you’re trying to grow yourbreasts naturally. The nutrition vitamins provide you with is not only important for breast development, but breast health also.
Think about it.

You need vitamins in order to keep your skin looking healthy. There’s no way you can have healthy looking breasts if you aren’t getting the vitamins your body needs. Check out some of the best vitamins to take for natural breast enhancement:

Vitamin A.

In order to keep your skin fully nourished you need vitamin A. Dry and flaky skin is what you’ll get when you don’t have enough vitamin A. You can get vitamin A supplements at your local grocery store.

Vitamin E
Taking 50mg of vitamin E per day is recommended in order to keep your skin and general health in top shape.

Vitamin C.



Collagen is a protein that is neccessary for your skin. The appearance of your skin depends on the quality of collagen in your skin. Vitamin C is a well known collagen producer. Help your body produce more collagen by taking vitamin C tablets..

Next Up, we are going to show you some exercise you can do to naturally increase your breast size and a product we had some feedback on. You can contact me on whatsapp for the ebook guide
@ 07038527402

Throw Back Picture Of Timaya In A Talent Hunt Competition Years Ago(Photos)

Today music star Timaya shared a throwback picture of him at a talent hunt competition years ago on his Instagram.

In the caption of the picture he wrote "U must always see your self as the strongest, always see your self as the greatest, believe in your self and have faith in GOD" . 
Yes that was me in a talent hunt so many years back." 

Timaya looks very young in the throwback picture, and it might take you a while for you to recognize the Dem Mama singer.
And today his now a star and the grand C.E.O of "DEM MAMA RECORDS" 

what d you say about his new man?? 


Accident Involving 2 Trailers Rock Abeokuta-Lagos Expressway (Photos)

A road crash has been recorded with ma$$ive destruction of the vehicles involved in the South-Western part of Nigeria.
This tragedy happened along Abeokuta-Lagos expressway today;  Thurday, January 7th, 2016 , involving two trucks that collided in Ota.
This ill-fated incident instantly led to the death of one of the drivers who was the only casualty. Security operatives were seen at the scene of the mishap trying to manage the situation.
See more photos:


How To Get Long Natural Hair





The Need For Hair Growth

In some people overall thinning of the hair occurs without any bald spot or patterns. The individual will that the hair is not thick or full as it previously was. There are many reasons for this hair loss condition and most of them can be effectively treated using home remedies for hair growth. It is normal for a healthy person to lose up to 100 hairs a day. Though the condition is very common, it is very tough to live with it as it may change your appearance.

Causes Of General Hair Loss

The important causes of general hair loss includes
• Rapid shedding of hair after child birth
• Hair loss after fever
• Sudden weight loss
• Some medications
• Certain illness and infections
• Severe stress
• Thyroid problems
• Anemia
• Age
• Poor diet

Symptoms Of Hair Loss

Hair thinning occurs very slowly and you may not notice the problem. Some of the important symptoms are

• Clumps of hair fall out
• Loss of more than 100 hairs in a day
• Thinning of the hairline
It is necessary to understand the cause for hair loss and treat it with appropriate home remedies for hair growth.
Good nutrition, good hygiene and adequate levels of vitamins and irons ensure the growth and health of the hair.

Home Remedies For Hair Growth

1. Aloe Vera.

Aloe Vera is an excellent remedy for hair growth.

Aloe Vera moisturizes the scalp and prevents dry itchy scalp it also balances the pH level of the scalp.

• Apply pure Aloe Vera gel on the scalp and massage for ten minutes

• Wait for a few hours and wash the hair with lukewarm water

• Repeat this remedy twice a week to get better results

2. Hot Oil Massage

This is an effective home remedy for hair growth. Massaging the head and scalp with hot oil will improve the blood flow to the scalp and rejuvenates the hair follicles. Oil massage also controls dandruff and prevents hair loss.

• Massage the scalp daily with lukewarm oil
• You can use almond oil, olive oil, coconut oil, jojoba oil, rosemary oil or lavender oil to massage the scalp
• Leave the oil on hair at least for 30 minutes and wash it off
• You can keep the oil on the scalp overnight and wash it off next day morning to get better results


3. Onion Juice

This is one of the oldest and most efficient remedy forhair growth. The sulfur present in the onion juice promotes the production of collagen proteins and help in the growth of the hair.
• Take red onions or shallots and chop it into small pieces.
• Squeeze out the juice and apply it on the scalp
• Keep for 15 minutes and rinse off with mild shampoo


4. Apple Cider Vinegar

This vinegar keeps the scalp clean and healthy and prevents infections and dandruff. This helps to accelerate the hair growth. It also maintains the pH of the scalp.

• After shampooing your hair rinse your hair with diluted apple cider vinegar to have healthy and shiny hair.

5. Egg

Egg is a good remedy for hair growth. Applying an egg mask on the hair will provide it with proteins necessary for the growth of the new hair. The egg also contains essential nutrients for hair such as sulfur, zinc, selenium, iron, phosphorus etc.

• To an egg add 1 teaspoon of olive oil and honey and mix well
• Apply this paste over the hair and leave it for twenty minutes
• Rinse with cool water and mild shampoo
6. Green Tea

Green tea is rich in antioxidants and hence promotes hair growth. You can use it externally as well as internally as a home remedy for hair growth.

• Drinking green tea 3-4 times a day helps in the overall health of the body as well as for the growth of the hair.
• You can apply warm green tea on your scalp and leave it on hair for one hour
• Rinse off the green tea with cool water to get shiny and soft hair..


conclusion:
Using the remedy above you will be ecstatic with the results.
Contact me for any skin, hair or health treatment.
Mail: elghaeey.jr@gmail.com
Phone: 07038527402

CDQ Disses PRAIZ on Headies Award

So Rapper CDQ took to Twitter to Diss Praiz for getting 6 Nominations without a Single win at the Just concluded Headies AwardCDQ said he would have pulled a Kanye on the Headies organizers if he was nominated and did not win.. See his Tweets below:-

Hilarious JOKE: BAYO AND HIS WIFE

Bayo and his wife Ola received a letter from their daughter who went to study modern physics overseas.
SHE WROTE


~My beloved Parents, I miss u so much & it breaks my heart to think that by d time i get back, you will be too old. So, enclosed you will find a bottle of a red portion i have invented. It will make u young, so when i return, you will be the same age as i left u.

NOTE: "Pls, take only a drop."GoodBye i love u! So they opened the envelope & in it, is a bottle with a red portion. The man looked at his wife & says U go first". So Ola takes a drop, thereafter Bayo follows. Indeed d wife turns 5yrs younger.
Years later, the daughter returned home to find her mother young & pretty, carrying a baby on her back.

The mother proceeds to tell her daughter how d portion worked & made her look young. D daughter was happy & asks after her father . "Your Father? Hmmmmm,, ur father was so jealous dat i was so young and beautiful, so he drank the whole bottle. Whaaaat? So where is he?" replied her daughter.

Hmmmm, na him dey my back...

Pls share....don't laugh alone but remember- greed is a "destroyer.

How To Get Your Skin Healthy Beautiful Naturally

1.If you are one of those who love to indulge in long and hot showers then quit this habit of yours today. Long and hot showers strip off the natural moisture
from the skin and make it dull and extremely dry.

2.Follow a weekly once routine of exfoliation using sugar and lemon juice as this will help in getting rid of the dead skin cells from the surface of the skin.

3.Next keep your skin well moisturized with a good moisturizer as this step will help in restoring the natural lustre and results in a healthy skin.

4.Before heading outdoors always make sure to use a good sunscreen as this will help in protecting the skin from the harmful UV rays of the sun.

5.Avoiding excessive smoking and alcohol consumption is another great way to retain the skin’s natural moisture.

6.Include fresh fruits and vegetables in your daily diet.

7.Switch to snacking on dry fruits as they contain all the necessary vitamins for healthy skin. They even help in delaying all the signs of aging and making the skin appear younger and supple.

8.Include berries and bell peppers in your diet as they contain all the necessary nutrients and minerals to have a skin that glows with health.

9.A bowl of cherries is rich in antioxidants and can help in fighting the signs of aging and even prevents the skin from pigmentation.

10.Fish oils are rich in omega-3 fatty acids this needs to be a must in your every day diet if you are worried about how to get healthy skin naturally.

11.Banana’s are a rich source of vitamin C which is essential for the skin’s health so including this one fruit in your every day diet can work wonders on your skin.

12.Carrots are another root vegetable which is great for skin. It is a rich source of vitamin A which promotes the skin’s repair and health of the skin.

13.Green tea is one of the best healthy skin drinks. It is rich in antioxidants and also protects the skin from damage like pollution and UV Rays. Sipping green tea every day also fights the several signs of aging.

14.Okay, this sounds crazy but water is one of the best home remedies for healthy skin. Drinking about 3-4 litres water every day can make your skin supple and look younger by keeping it well hydrated. To get a Healthy skin naturally, water is a must.

15.Avocados are the ingredient which can provide awell-nourished and well maintained skin. Avocados are a rich source of healthy fats, vitamin A and C and are also rich in fibre. They can enhance the overall complexion as well as helps in fighting the signs of aging. So try to include avocados in your every day diet in salads or as a spread on sandwiches in the mornings.

Try these helpful tips to improve the skin benefits of the easy recipes posted above.

There are many over the counter drugs and syrups available
that promise to leave you with a healthy skin. But mostly these medicines or drugs are often expensive or laced with chemicals that can further damage your skin.

So, before youreach out to that drug to improve the overall health of your skin try these easy and highly effective home remedies for healthy skin.

The above mentioned recipes are quick and very helpful in treating the various skin concerns and also boost the skin’s health.

If any skin concern prolongs for a longer period of time orfeels excessively dry then always make sure to consult a skin specialist or a good dermatologist.

You can always contact us for inquiries on;
+234 703852402
+234 703 784 2678

OR EMAIL US;
Elghazeey.jr@gmail.com
Yusufgm0@gmail.com